Need I remind the people reading this that this blog is primarily to critique myself in my process of mastering my new art, pole fitness. Please share words or encouragement or tips!
Friday night, I attended my first "Pole fitness- FUN" class! And of course, it was fun! CHEESE MUCH? It was a small class, which is always what I prefer. That way, I can get the teachers help or advice that much faster. Also, my friday pole class was at The Girls Room, Dallas location, which has the 45 mm pole. The difference in diameter can change your wimpy 'wannabe' trick into the real deal, no doubt.
This clip below is half of what we covered in class.
What I Love:
- Well, you can see my whole butt basically, so that's lovely.
- My Rockstar (first trick, 0:05) is on point. Such a beautiful trick once understood how it's maneuvered.
What I Hate:
- Just going through a breakup the day prior (eat your heart out), I had gone drinking the night before recording this. So, beer pong is to blame for my lack of energy. Seriously, I had no energy.
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The video I've posted below is my FreeStyle Friday routine! I recorded it on Saturday, because as stated above I had zero energy, and well, after you get dumped you just don't feel all that sexy, ya know? So, I decided to do myself and my pride a favor and wait till I re-grouped the next morning. Still, I was low energy. Because I drank Friday night too.. What? Don't judge me! :-)
Free Style Friday, October 26 2012
Kings of Leon "Closer"
What I Love:
- My constant flow of spinning moves. I feel that I often become intimidated when in front of the camera and pole dancing, so this was something I was really wanting to work on.
What I Hate:
- My lack of combos. I need to learn some new fluid combinations so I can brainlessly whip a few tricks out while giving myself time to contemplate a climbing trick afterward. Amy Henderson would say "Why you looking all quasimoto?!? Smile! Point! Breathe!"
- Overall posture.
- Repetitive combinations. Let's count how many water fall and back bend variations are in there, please... No, actually don't :-)
loved it! I thought your FSF video was great. Lets work on some combos and that other trick we talked about and you will really have some repertoire to pull from. You are doing amazing!!!
ReplyDeleteMy favorite little thing about your routine....your hair tosses. Perfect timing and not too many. They really added a little something extra.